Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, Natural, 1 lb Hemp hearts are the very best and most nutritious part of the hemp seed. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything – salad, cereal or yogurt – the only limit is your imagination. Unlike some other seeds, there is no need to grind Hemp Hearts to get at the incredible nutrition. They are full of protein with 10 grams of complete (all the amino acids), plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to the World Health Organization, the ideal ratio of Omega-6 to Omega-3 EFAs is 4:1 and the naturally occurring ratio in Hemp Hearts is 3.75:1. Hemp Hearts contain more protein and omegas and less carbs than a similar serving of Chia or Flax. Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell our own line of hemp foods. Our producer partners deliver whole seed directly to our state-of-the-art, BRC (the highest level of food safety and quality certification in the world) certified facility. Here we remove the hard outer shell of the hemp seed, leaving just the soft, tasty Hemp Heart, which are tested for quality then sealed in a modified atmosphere, light impermeable package to lock in the freshness. All of our packaging includes the ‘packaged on’ and ‘best before’ dates to ensure you’re getting the highest quality product available. Hemp Hearts, as with all Manitoba Harvest products, is Non-GMO Project Verified. Product Features Great tasting Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nutSimply sprinkle on salad, cereal, granola, oatmeal yogurt, add to smoothies and recipes or eat straight from the packageContains more protein and omegas and less carbs than the same serving of Chia or FlaxHemp Hearts are non-GMO project verified, Vegan, Whole 30, Kosher, Paleo, and made with 100% wind powerIncredibly nutritious, raw, low carb, with 10g easy to digest plant-based protein and 10g omegas per 30g serving1 lb Bag (Packaging May Vary) **Order Now to Receive within 3 Business Days** Policies: We accept PayPal ONLY. Shipping is FREE - Expedited Shipping We ship to the lower 48 United States ONLY. Items are usually shipped within 1-3 business days. Orders will not be shipped on weekends or holidays. Buyer is responsible for the accuracy of the shipping address. Buyer is responsible for shipping costs for items that are returned, refused, or undeliverable. We strive for excellence and 100% customer satisfaction. A smooth transaction, quick delivery, and happy customer is our goal. We will do whatever it takes to achieve this. Returns: 100% Satisfaction Guarantee: If you are not satisfied with the product you purchased for any reason, please contact us for a return instruction within 30 days for a refund. In the rare event of something out of the ordinary happening, we will gladly work with you to find a solution. To qualify for a return, the item must be unopened and unused and in perfect condition! Buyer is responsible for return shipping costs. Defective items must be reported within 7 days of the delivery date in order to be returned, we may require you to send a photo to validate the defect. Please contact us by ebay message only. HAVE A NICE DAY ...